The cure for any health problem that gets stuck in our body can be found naturally. There are homemade recipes for arthritis, for constipation, for headaches and even to prevent cancer and it is for this reason that natural medicine is gaining ground.
Because you can prepare it from the comfort of your home and does not cause side effects. The forgetting olive oil that we all know in the world, apart from being widely used in antiquity by Greeks and Romans. Nowadays it is very used but not as it should be since it is only used for cooking.
But this precious liquid has a lot of things that your body needs and if it joins with fruits it will give you immensities of benefits.
The proportions of the nutrients of the lemon can vary according to the type and quantity of the fruit, in addition to other factors that can intervene in the modification of its nutrients.
Remember that depending on the preparation of the lemon, its properties, and nutritional characteristics may vary. You can use this information to know the contribution of your diet of this or other foods.
Next, we will show you the ideal combination and how your body will take advantage of it: Combine a lemon with 1 teaspoon of olive oil and you will be surprised with what this can do.
COMBAT THE CONSTIPATION
-This combination helps to lubricate the digestive mucosa.
-Activates the function of the gallbladder and bladder.
-It contains antioxidants that help us get rid of toxins.
-It helps in any case to the correct digestion of food.
-Olive oil is rich in fatty acids that help control and improve blood circulation.
-Eliminates bad cholesterol, which helps blood flow.
-It is anti-inflammatory and provides many vitamins.
IT MAINTAINS BALANCED THE LIVER AND THE VESICLE
-When we feel swollen, heavy and tired, it is commonly because our body is intoxicated.
-Help your liver to expel these toxins.
ARTICULAR OR RHEUMATIC PAINS
-Thanks to its anti-inflammatory properties, every morning a teaspoon of this recipe will fight these annoying pains.
-You already know the recipe that will alleviate all your pains, you just have to take it properly. It is recommended to take it in the morning.